Holistic Wellness
At Seth Ram Kumar Khetan Balika Inter College, we emphasize the holistic well-being of our students through a dedicated Yoga program. Yoga helps students improve physical fitness, mental clarity, and emotional balance.
Our trained instructors guide students through classical yoga postures, breathing techniques, and meditation practices to promote health, concentration, and stress relief.
Yoga Activities Included
Asanas
Pranayama
Meditation
Fitness
Yoga Philosophy
Facilities & Schedule
We have a dedicated Yoga Hall with a calm and peaceful environment equipped with mats and props.
- Mon to Fri: 7:30 AM to 8:15 AM
- Special Yoga Day & Wellness Week
- Personal guidance sessions
Benefits to Students
- Improved concentration & academic performance
- Enhanced physical health & posture
- Better stress management
- Greater self-discipline & confidence